Available to order. Dispatch within 1 business days.
5+ in stock
Valerian
Valeriana officinalis
Derived from the Latin word “valere,” meaning “to be well,” valerian is a pink-flowering perennial that blooms in spring, when the plant’s root is typically harvested. One of the oldest and most extensively studied properties of Valerian essential oil, known as far back as ancient Greek and Roman times, is its ability to promote a sense of calm. The oil is produced by steam distilling the plant’s root, which is rich in sesquiterpenes and sesquiterpenols known for their relaxing properties. Valerian essential oil can help you settle and unwind during restless moments, while in cooking or homemade preparations it provides a balancing, earthy aroma.
Primary Benefits
Provides a balancing, earthy aroma.
An ideal choice as part of a bedtime routine designed to prepare for a restful night’s sleep.
Its unique aroma helps create intimate, peaceful moments.
Uses
Add to your favourite evening beverage.
Add Valerian to savoury, spicy, or sweet dishes for a pleasant warm flavour.
Rely on Valerian during more restless periods to support a sense of calm and balance.
Directions for Use
For food flavouring.
Cautions
Use only diluted. Do not take more than one drop per day. Keep out of reach of children. Not recommended for children under 3 years of age. Avoid contact with eyes and mucous membranes. Keep tightly closed and store in a cool place.
